Group Art Therapy

“Creativity flourishes in an atmosphere of safety and acceptance.”
– Julia Cameron

Uncertainty creates self-doubt.

Relationships feel challenging to navigate in a world where you think you don’t belong.

Everybody around you appears so confident and motivated. The other women always seem so put together. They are poised, naturally in control – as wives, moms, caretakers, volunteers, and businesswomen and are present at every function and event. Even their kids are amazing.

Why are these things so difficult for you? You try to fit in and make small talk; but it feels so grueling, and afterward, you feel so depleted.

And the most challenging part is that people tell you how great you’re doing and how impressed they are by your accomplishments.

“Great! What accomplishments?”

Instead of considering your accomplishments, you criticize everything you do, think, and feel.

Critical questions arise. “Why can’t I feel that way? Why can’t I see what other people see? Or are they lying to me?”

So, you’ve convinced yourself that you don’t fit in anywhere, that you’re the black sheep of the family, the neighborhood, and the community.

For you, relationships are impossible – leaving you to feel alone. No place seems like your place.

There is a place for you.

You are not alone. A group of women waits for you to join them at Wholly Beautiful, feeling the way you do, having those same thoughts and feelings.

They decided to invest in themselves and a group of women that could relate. They took action and created their path to feeling connected, supported, creative, and worthy of deeper relationships.

You can, too. Reach out now to join the next Self-Love Art Therapy group, where you will build relationships, connect with creativity, make a mess, and enjoy doing it!

Why join an art therapy group?

Group art therapy is an excellent option for someone who needs to practice connecting with others and building deeper relationships. This group offers support from others who understand and relate to your pain.

There is no room for judgment in the group art therapy space. NO skill or talent is needed – just an open heart and an open mind, and a readiness to get your hands dirty!

Group members come into the studio with similar goals and hope for connection and support. Plus, you will receive the bonus of re-engaging your creativity in an inspiring space that encourages fun and playful creation. You may also experience tears, passion, and much more because there is no connection without vulnerability and emotion.

Private Groups are Welcome!

If your team, group, or family desires a different kind of relationship-building method, an art therapy group might be what you’re looking for to enhance your relationships.

I will work with you to build an art directive or series of art directives that fits your style. I can create uniquely constructed groups focused on teamwork, grief, support, creativity, strategy, and connection.

Give me a call today for a free consultation on your group needs. We will work together to find the best solution for what you need.